Service Description

As the sun begins to set over the lake, leave the noise of everyday life behind and immerse yourself in an evening of deep relaxation, mindful breathing, and live handpan music. This unique experience begins with a guided pranayama (yogic breathwork) practice designed to calm the nervous system, increase vitality, and help you arrive fully in the present moment. Through gentle yoga poses, a slow rhythm, relaxing breathing techniques, and the healing vibrations of the handpan you'll release stress, quiet the mind, and prepare the body for deep rest. Toward the end of the practice, you'll be invited to lie back, close your eyes, and surrender to a live handpan sound healing journey. The soothing, melodic tones of the handpan create a peaceful atmosphere, encouraging profound relaxation and meditation. Whether you're looking to unwind after a busy day, reconnect with yourself, or simply enjoy a magical evening in nature, this class offers a beautiful opportunity to slow down, breathe deeply, and restore your body and mind. What to expect: * Gentle guided pranayama (breathwork) * Slow, gentle yoga poses and stretches * Mindfulness and relaxation techniques * Live handpan sound healing * Beautiful nature setting at the Salt Lake in Larnaka * Deep rest and meditation Suitable for all levels. No previous yoga or breathwork experience is required—simply bring an open mind, comfortable clothing, and a blanket or yoga mat. What You Need to Bring (what isn't included): * A towel, yoga mat, or beach chair to sit on * Some water * An open heart & mind