Service Description

Beneath the glow of the full moon, we gather in sacred space to honor release, renewal, and inner clarity. This experience blends the power of conscious breath and deep, releasing yin yoga postures with the magical resonance of the handpan, guiding you into deep presence and connection with the lunar cycle and your inner world. We’ll begin with a calming breath exercise to relax and arrive in the moment before moving into deeper relaxation through yin yoga poses during a live handpan sound healing. The instrument’s rhythmic tones and soothing vibrations encourage release on a physical and mental level, helping to quiet the mind and allow for a full mind-body presence. Held under the full moon, this experience invites you to align with the rhythm of nature while supporting your own inner balance. The full moon is a natural pause point in the month—a time to reflect, let go of what feels heavy, and create space for what’s ahead. Benefits You May Experience: * Reduced stress and physical tension * Improved clarity, focus, and emotional balance * Deeper relaxation and better sleep * A sense of release and renewal in sync with the lunar cycle What to Expect: * Simple, guided yin yoga postures to release stagnant energy & physical tension * Live handpan sound healing for deep relaxation and reset * Space to reflect on what you’re ready to release this cycle * A grounding close to carry your refreshed state forward * An Ayurvedic drink (moon milk made with lavender and plant-based milk) to warm & soothe from within Who this is for: This gathering is open to all—no previous yoga or sound healing experience needed. Come as you are, and allow the moonlight, rhythm, and breath to guide you home to yourself. What You Need to Bring (what isn't included): * A towel or yoga mat (there are some mats available but are on a first come first serve basis) * Yoga clothes * Any cushions or pillows you might want to be more comfortable * An open heart & mind