Service Description

Start your day with an amazing full-body workout that will leave you feeling energized and ready to take on anything that comes your way! We will start the class with a quick warm-up on the beach and a few SUP basics before we paddle out and begin our workout. After the class you can take some time to relax on your board, swim, or paddle around. right with a beautiful sunrise tour on our SUPs (stand-up paddle boards). We will start with a quick warm-up on the beach before we head out to enjoy the sunrise on the sea. Caroline will lead the group in a magical yoga class as the sun rises in the sky and following the class we will take some time for free play where you can paddle around, take some pictures with our phones, chill on your board, swim around, or work on a fun/challenging yoga pose! See you bright and early! What is included : * Stand-up paddle board & its equipment What is NOT included: * Professional photography (only what we can take with our phones) * Transport to and from activity * Sunscreen / sun cream * Waterproof phone case and/or bag (for rent at 5 EUR each, 2 waterproof phone cases and 1 waterproof bag/fanny pack available) What to bring: * Enough water to stay hydrated (at least 1L) * Protective clothing * Sunscreen/cream * Bathing suit * Towel Requirements: students must be able to swim cannot exceed 115 kg.