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Rock Climbing & Yoga Adventure Day


Yoga x Rock Climbing x River Cold Plunge

5 hr
55 euros
Aphrodite's Rock, Kouklia

Service Description

Step away from the everyday and reconnect with nature through a day of yoga, rock climbing, and a refreshing cold plunge in the river (which is of course optional). We'll begin with yoga to warm up the body, find our focus, and prepare for the day ahead. From there, we'll take on a rock climbing adventure with a professional instructor, putting our strength, balance, and problem-solving skills to the test. To finish, we'll head to the river for a few stretches to recover and then take a cool dip in the river to cool off and hopefully alleviate any soreness from the climbing! Combining the mindful movement of yoga with the challenge of climbing and the refreshing intensity of cold water, this experience is an opportunity to step outside your comfort zone, try something new, and reconnect with what makes you feel alive. Whether you're completely new to yoga and climbing or already have some experience, this day is about giving things a go, not getting everything perfect. No previous climbing experience is needed, just a sense of curiosity and a willingness to challenge yourself. Expect a day of movement, fresh air, natural surroundings, and a healthy dose of adventure, with plenty of opportunities to connect with nature and like-minded people along the way. WHAT'S INCLUDED: * A short but sweet guided yoga session * A rock climbing adventure with a professional instructor from Climb Hike Cyprus * A refreshing cold plunge in the river * All necessary climbing equipment * A goody bag of snacks to keep you fueled * Pictures and videos taken on the instructor's phone WHAT TO BRING: * Plenty of drinking water * A picnic lunch * Comfortable clothing suitable for yoga and climbing * Swimwear and a towel for the cold plunge * A change of dry clothes * A sense of adventure! ***Please note:*** Transportation to and between locations is not included. A WhatsApp group will be created before the event to help participants coordinate carpooling and share rides.


Upcoming Sessions


Cancellation Policy

Participants are eligible for a full refund if they cancel their reservation at least 48 hours (2 days) before the scheduled experience date. If participants cancel their reservation between 48 hours and 24 before the scheduled experience date, they are eligible for a 50% refund. Cancellations made less than 24 hours before the scheduled experience date are not eligible for a refund. The same applies to no-shows.


Contact Details

thalassayogacyprus@gmail.com


© 2024 Thalassa Yoga Cyprus

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